Peloton, the at-home fitness equipment and app company, has announced plans for a rebrand and an app relaunch with new subscription tiers. The move is aimed at broadening the company's appeal and engaging new categories of customers. According to CEO Barry McCarthy, the new app will be "a mobile gateway to our amazing fitness content," which will extend beyond cycling, the … [Read more...] about Peloton Readies for Rebrand and App Relaunch as Fitness Gear Treads New Channels
Sports
5 Quick Workouts for the Beach
Summer is finally here, which means it's time to hit the beach! But just because you're lounging in the sun doesn't mean you can't get a good workout in. Here are 5 quick and easy beach workouts that will help you stay fit and toned while soaking up some rays. And don't forget to bring along your trusty footer tread viewer to make sure your shoes have the necessary grip and … [Read more...] about 5 Quick Workouts for the Beach
An Overview of Different Yoga Practices
There are many types of yoga that have developed over the centuries. Some of the most common types of yoga include: Hatha Yoga Hatha yoga is the foundation of most yoga practices, and focuses on physical postures (asanas) and breathing exercises (pranayama). The practice is designed to bring balance to the body and mind, through the physical postures that strengthen, … [Read more...] about An Overview of Different Yoga Practices
Perspective Cost to Get Started with Strength Training
According to a recent study, many people are deterred from starting strength training due to the perceived cost associated with it. The study found that individuals often believe that they need to invest in expensive gym memberships, personal trainers, and equipment to get started. However, this is not necessarily the case. Experts suggest that there are several … [Read more...] about Perspective Cost to Get Started with Strength Training
From Road Cycling to Triathlon
Introduction Road cycling and triathlon are both popular endurance sports that require a high level of fitness and technical skill. Athletes who transition from road cycling to triathlon often face the challenge of adapting to different terrain and weather conditions, as well as the need to develop new skills such as swimming and running. One important aspect of triathlon … [Read more...] about From Road Cycling to Triathlon