Beach fitness

Summer is finally here, which means it's time to hit the beach! But just because you're lounging in the sun doesn't mean you can't get a good workout in. Here are 5 quick and easy beach workouts that will help you stay fit and toned while soaking up some rays. And don't forget to bring along your trusty footer tread viewer to make sure your shoes have the necessary grip and … [Read more...] about 5 Quick Workouts for the Beach